June 18, 2018

51 Empowering Quotes About Old Age & Getting Older

  People tend to act like getting older is the worst thing in the world, but it certainly doesn’t have to be. There are plenty of reasons to be positive about old age and there’s no reason you can’t still live life to the full and have a whale of a time. So whether you’re planning on growing old disgracefully...

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  • May 23, 2018

    Top Tips for Travelling with a Disability

    Travelling can be stressful and difficult at the best of times - Having to navigate busy airports full of people rushing around paying no attention to anything but their goal of making it to their gate on time.Now take that hectic experience and imagine having to navigate a busy airport in a wheelchair, or with a visual impairment, suddenly it...

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  • March 15, 2018

    Living With Chronic Illness - A Post Diagnosis Guide

    Table of ContentsWhat is a chronic illness?​Chronic Illness DefinitionAcute Illness Vs Chronic Illness - What's the difference? Types of Chronic Illness​Is Chronic Illness a Disability? Coping With Chronic Illness​​Stages of Coping with A Diagnosis Coping Strategies for Chronic IllnessBuilding your support networkManaging Your Health​​Self-care​​ Chronic Illness & Mental Health​​Depression and Chronic Illness​How to cope with depressionPost Traumatic Stress Disorder (PTSD) ​ What is a...

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  • February 16, 2018

    Loneliness in Old Age: A Looming Crisis? (Infographic)

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  • January 15, 2018

    Accessibility Around The World | How Do Popular Cities Measure Up?

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  • November 8, 2017

    32 Hobbies & Activities Modified for Arthritis

    Arthritis is an umbrella term that refers to joint inflammation and its associated rheumatic symptoms. There are over 200 rheumatic diseases identified by this term, including osteoarthritis, rheumatoid arthritis, gout, and fibromyalgia. Although it’s most common in the elderly, it can strike at any age.All arthritic conditions can cause pain, swelling, stiffness and difficulty moving joints, but the severity may...

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  • October 1, 2017

    10 Best Brain Training Apps to Keep Your Mind Sharp

    In recent years, brain-training technology has taken on a life of its own and grown into a multimillion pound business. Now widely available on mobile devices, these apps take the principles of physical fitness and apply them to the mind. If we’re going to exercise our bodies, why ignore our minds?It’s true that brain performance slowly declines with age, with...

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  • July 31, 2017

    The Benefits of Growing Old

    While some may lament about growing old, you know better than that. Your twilight years can be some of the best of your life if you know how to live them to the full, and you most certainly will know after reading our infographic. There are a range of benefits that you can take advantage of after graduating to retiree...

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  • March 3, 2017

    Gardening For Physical & Mental Health

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  • February 7, 2017

    Quiz: How Much Do You Actually Know About Heart Health?

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